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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Jul 18, 2016:

activity # timemileskm+m
  Orienteering1 35:04 2.36(14:51) 3.8(9:14) 13016c
  Total1 35:04 2.36(14:51) 3.8(9:14) 13016c

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Mo

Monday Jul 18, 2016 #

Orienteering 35:04 [3] *** 3.8 km (9:14 / km) +130m 7:53 / km
16c shoes: Inov-8 OROC 280

Actual distance was closer to 4.7 km, but whatever. The footing was dreadful throughout the course, injury potential was decently high. Yesterday's official placing: 17.

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