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Training Log Archive: Thompass

In the 1 days ending Jul 1, 2016:

activity # timemileskm+m
  Strength1 33:00
  Easy Run1 20:15 2.26(8:59) 3.63(5:35)
  Total1 53:15 2.26 3.63

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Fr

Friday Jul 1, 2016 #

Easy Run 20:15 [3] 3.63 km (5:35 / km)
shoes: Inov-8 X-Talon 190

Strength 33:00 [3]

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