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Training Log Archive: Thompass

In the 1 days ending May 9, 2016:

activity # timemileskm+m
  Strength1 18:52
  Total1 18:52

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Mo

Monday May 9, 2016 #

Strength (Drills) 10:22 [3]
shoes: Inov-8 X-Talon 190

Note
(rest day)

No good way to get hills done so postponed. Plus I'd love some rest.

Strength (Core) 8:30 [3]

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