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Training Log Archive: Thompass

In the 1 days ending May 7, 2016:

activity # timemileskm+m
  Misc1 1:50:00
  Strength1 14:30
  Total1 2:04:30

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2:04
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Sa

Saturday May 7, 2016 #

Misc (Game) 50:00 [5]
shoes: Silver/Red Adidas Cleats

We were doing alright by half-time, only down 2-1 against Eden Prairie premier, but after one more goal where our defense seemed to fall asleep, I clashed shins with another player. Running became a pain so I asked to be subbed out, to the dismay of the coach. He asked me if I was okay, and since I wasn't dying or anything I said yeah. Of course, he then told me that if I was okay why did I bother coming out. Thanks mate, but I know when I need to stop, especially if I want to play as well as I can in coming days. I just told him it was better if someone fit to run was on the field instead of me. Eden Prairie went on to score three more goals. 6-1. Great. And we were doing so well.

Strength (Plyometrics/Agility) 14:30 [3]
shoes: Inov-8 X-Talon 190

Misc warm up/down 1:00:00 [2]
shoes: Silver/Red Adidas Cleats

Oh yeah and warmup

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