Training Log Archive: ThompassIn the 1 days ending Apr 21, 2016:
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Thursday Apr 21, 2016 #
Easy Run warm up/down 14:00 [2] 2.61 km (5:22 / km)
shoes: Inov-8 OROC 280
Orienteering 50:15 [3] *** 5.15 km (9:45 / km) +56m 9:15 / km
12c shoes: Inov-8 OROC 280
This is some difficult stuff. Found it hard to really get into the map and I kept finding control locations but it would take me a minute to find the control. Good thing there's another training.
http://www.movescount.com/moves/move102801896
Don't know what's happening here.
http://www.movescount.com/moves/move102801896
Don't know what's happening here.
Easy Run warm up/down 5:28 [3] 0.93 km (5:53 / km)
shoes: Inov-8 OROC 280
Orienteering 55:17 [3] *** 4.92 km (11:14 / km) +147m 9:47 / km
13c shoes: Inov-8 OROC 280
A lot better, went a little slower but I'm starting to understand the map a little better. I hit a lot of the controls, I missed #3 and found #4 thinking it was #3, made it awkward when I found Martin's dad heading to #5. Then I got within 10-20 meters of the control but I swear I didn't see it, so I spent several minutes standing still trying to figure where exactly I was. The thing is I was exactly where I suspected but the hill in front of me seemed too steep compared to the map. I relocated to the top of the hill and ran the spur, immediately finding it. Oh well.
http://www.movescount.com/moves/move102801925
http://www.movescount.com/moves/move102801925
Easy Run warm up/down 4:59 [2] 0.81 km (6:09 / km)
shoes: Inov-8 OROC 280