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Training Log Archive: Thompass

In the 1 days ending Apr 6, 2016:

activity

time

miles

Easy Run

39:03

4.71

(8:17)

7.58

(5:09)

Strength

7:30

Total

46:33

4.71

7.58

0:46

0:00

» now

Wednesday Apr 6, 2016 #

Easy Run 39:03 [3] 7.58 km (5:09 / km) +49m 4:59 / km
shoes: Inov-8 X-Talon 190

I think the clouds were messing with the tracking system a bit at the beginning but that's okay it was only off with the pacing for a few minutes.

http://www.movescount.com/moves/move100196251

Strength 7:30 [3]

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