Training Log Archive: ThompassIn the 1 days ending Dec 9, 2015:
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Wednesday Dec 9, 2015 #
Misc warm up/down 23:00 [3]
Misc 1:00:00 [4]
7 AM
Swimming 23:00 [1]
15 minutes on http://news.worldofo.com/2015/12/08/route-to-chris...
8 minutes on http://news.worldofo.com/2015/12/09/route-to-chris...
First one, recognized low terrain on left with a small valley between the two hills that leads to the lake, which is a phenomenal attack point. Wanted to avoid climb and use the marshes and the side of the big hill as a handrail. Seems to be a good route.
Second one, decided to use the small trail coming out of 9 that follows the line relatively closely, than run without much thought to the big trail, as I can't really miss it. Then I wanted to use the large hill on the left side of the line leading into the control. I stayed on the hill to stay off the green, otherwise I would have gone next to the hill. Turns out that's not a very popular route, the best route was on the trail on the right, very fast running even though it's a long way off the line.
8 minutes on http://news.worldofo.com/2015/12/09/route-to-chris...
First one, recognized low terrain on left with a small valley between the two hills that leads to the lake, which is a phenomenal attack point. Wanted to avoid climb and use the marshes and the side of the big hill as a handrail. Seems to be a good route.
Second one, decided to use the small trail coming out of 9 that follows the line relatively closely, than run without much thought to the big trail, as I can't really miss it. Then I wanted to use the large hill on the left side of the line leading into the control. I stayed on the hill to stay off the green, otherwise I would have gone next to the hill. Turns out that's not a very popular route, the best route was on the trail on the right, very fast running even though it's a long way off the line.