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Training Log Archive: Thompass

In the 1 days ending Aug 31, 2015:

activity # timemileskm+m
  Easy Run1 25:38 2.55(10:02) 4.11(6:14) 203
  Total1 25:38 2.55(10:02) 4.11(6:14) 203

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Mo

Monday Aug 31, 2015 #

8 AM

Easy Run (Hills?) 25:38 [4] 4.11 km (6:14 / km) +203m 5:00 / km
shoes: Inov-8 X-Talon 160

At Trollhaugen, downhills are just as painful as uphill, just a tad faster.

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