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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thompass

In the 1 days ending Jul 10, 2015:

activity # timemileskm+m
  Orienteering1 30:50 2.51(12:17) 4.04(7:38)6 /15c40%
  Total1 30:50 2.51(12:17) 4.04(7:38)6 /15c40%

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Fr

Friday Jul 10, 2015 #

Orienteering race 30:50 [5] **** 4.04 km (7:38 / km)
spiked:6/15c shoes: Inov-8 X-Talon 190

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