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Training Log Archive: Thompass

In the 1 days ending May 12, 2015:

activity # timemileskm+m
  Misc1 1:20:00
  Easy Run1 32:45 4.0(8:11) 6.44(5:05)
  Total1 1:52:45 4.0 6.44

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Tu

Tuesday May 12, 2015 #

Misc race 1:20:00 [5]

Scored two goals. We won.

Easy Run 32:45 [2] 4.0 mi (8:11 / mi)

Don't remember my warmup time.

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