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Training Log Archive: Thompass

In the 1 days ending Apr 16, 2015:

activity # timemileskm+m
  Easy Run1 2:20 0.5(4:40) 0.81(2:54)
  Total1 2:20 0.5(4:40) 0.81(2:54)

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Th

Thursday Apr 16, 2015 #

Easy Run race (800 Open) 2:20 [5] 0.5 mi (4:40 / mi)

New PR, not bad. Got 6th or 7th in a Varsity race, I'm pretty happy with that.

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