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Training Log Archive: Thompass

In the 1 days ending Apr 6, 2015:

activity # timemileskm+m
  Misc1 1:00:00
  Easy Run1 42:02 5.3(7:56) 8.53(4:56)
  Strength1 20:00
  Total3 2:02:02 5.3 8.53

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2:02
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Mo

Monday Apr 6, 2015 #

3 PM

Easy Run 42:02 [3] 5.3 mi (7:56 / mi)

4 PM

Strength 20:00 [3]

Weights Room
5 PM

Misc 1:00:00 [3]

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