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Training Log Archive: Thompass

In the 1 days ending Mar 31, 2015:

activity # timemileskm+m
  Easy Run1 2:25 0.31(7:47) 0.5(4:50)
  Total1 2:25 0.31(7:47) 0.5(4:50)

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Tu

Tuesday Mar 31, 2015 #

Easy Run race 2:25 [5] 0.5 km (4:50 / km)

Beat my last 800 by three seconds

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