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Training Log Archive: Thompass

In the 1 days ending Mar 18, 2015:

activity # timemileskm+m
  Easy Run1 44:00 4.75(9:16) 7.64(5:45)
  Total1 44:00 4.75(9:16) 7.64(5:45)

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Wednesday Mar 18, 2015 #

Easy Run 44:00 [3] 4.75 mi (9:16 / mi)

Totally forgot my watch, don't trust the time at all. We did the reverse of what I did Monday, only this time with Varsity, so it was a little harder. I got the most massive stomach cramp in the last bit though, so I had to drop back a bit. That's okay though.

Again, time is about 0.1% trustworthy. We went to the weight room and did stuff in there for half an hour afterwards.

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