Easy Run 44:00 [3] 4.75 mi (9:16 / mi)
Totally forgot my watch, don't trust the time at all. We did the reverse of what I did Monday, only this time with Varsity, so it was a little harder. I got the most massive stomach cramp in the last bit though, so I had to drop back a bit. That's okay though.
Again, time is about 0.1% trustworthy. We went to the weight room and did stuff in there for half an hour afterwards.