Training Log Archive: ThompassIn the 1 days ending Mar 11, 2015:
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Wednesday Mar 11, 2015 #
Easy Run long (Circuit Training) 40:00 [3] 4.46 mi (8:58 / mi)
Used Google Maps to find the distance, but it's still not 100% trustworthy.
It was a bit like Monday again. We spent almost two hours testing how high and far we could jump, how far we could throw, and how fast we could sprint. Perfect for long distance runners, right? Really shows our ability. It didn't really tire us out at all and it wasn't a good workout either. Track's supposed to get better from here on out though, right? We'll see.
The part after the track and field business was pretty good though. The long-distance met up again and we went out for a run through downtown Hudson. It was a nice workout, and once we finished I felt a nice sense of accomplishment. Didn't feel like the king of the world or anything like that, I just felt like I did something, and it felt pretty good. Tomorrow will (most likely) be the two-mile ppm. Should be fun, hope I do well (better than during my mile).
Time is a little completely inaccurate, I need to start going with a watch.
It was a bit like Monday again. We spent almost two hours testing how high and far we could jump, how far we could throw, and how fast we could sprint. Perfect for long distance runners, right? Really shows our ability. It didn't really tire us out at all and it wasn't a good workout either. Track's supposed to get better from here on out though, right? We'll see.
The part after the track and field business was pretty good though. The long-distance met up again and we went out for a run through downtown Hudson. It was a nice workout, and once we finished I felt a nice sense of accomplishment. Didn't feel like the king of the world or anything like that, I just felt like I did something, and it felt pretty good. Tomorrow will (most likely) be the two-mile ppm. Should be fun, hope I do well (better than during my mile).
Time is a little completely inaccurate, I need to start going with a watch.