Training Log Archive: EuzieIn the 7 days ending Aug 4, 2019:
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Sunday Aug 4, 2019 #
Running-road 56:15 [3] 12.45 km (4:31 / km) +215m 4:10 / km
Run in ed with jack and Dan, hot
Saturday Aug 3, 2019 #
Road bike 1:24:02 [3]
Smol spin from home, nice KOM, legs naughty
Friday Aug 2, 2019 #
4 PM
Road bike 1:00:00 [3]
Small loop at home
Thursday Aug 1, 2019 #
1 PM
Running 1:45:00 [3] 16.2 km (6:29 / km)
Scottish 6 days day 4 + WU, first time orienteeering in over a year is say. Wasn't actually bad techincally, deffinatley struggled with terrain strength but understandable. Was sadly a very boring area tho
Monday Jul 29, 2019 #
1 PM
Road bike 3:59:09 [3]
128km, 1176m, 32.2km/h
Jobs to go pick up the car
Jobs to go pick up the car