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Training Log Archive: Euzie

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  running-trail4 7:52:52 43.24(10:56) 69.59(6:48) 3190
  Total4 7:52:52 43.24(10:56) 69.59(6:48) 3190

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MoTuWeThFrSaSu

Sunday Jul 23, 2017 #

9 AM

running-trail 2:20:00 [2] 14.0 km (10:00 / km) +1000m 7:22 / km
shoes: Inov-8 x-talon 212

3 new monroes, similar recording situation, very misty, and very rocky.
3 PM

Note

Walk out with backpack again 8km

Saturday Jul 22, 2017 #

9 AM

running-trail 3:40:00 [2] 29.0 km (7:35 / km) +1500m 6:02 / km
shoes: Inov-8 x-talon 212

Bagged 2 new monroes garmin died almost instantly, distnace measured roughly off map and time very rough as is climb, slow mostly in boggy terrain

Friday Jul 21, 2017 #

Note

Walk in with backpack, aprox 8km 550m

Thursday Jul 20, 2017 #

6 PM

running-trail 49:41 [3] 11.74 km (4:14 / km) +340m 3:42 / km
shoes: Salomon S-lab sense 6

Planning to do some very slow longer avitivity at the weekend so thought i would do something with a bit more intensity. But just a bit. Kinda raz pace run very wet and soggy on the trails, feeling not necessarily fast but strong atm.

Wednesday Jul 19, 2017 #

running-trail 1:03:11 [3] 14.85 km (4:15 / km) +350m 3:48 / km
shoes: Salomon S-lab sense 6

Run

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