Training Log Archive: EuzieIn the 7 days ending Apr 30, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running-road warm up/down 14:56 [2] 3.3 km (4:32 / km) +40m 4:16 / km
shoes: Adidas adios boost 3
Running-road intervals 32:10 [4] 5.7 km (5:39 / km) +20m 5:33 / km
shoes: Adidas adios boost 3