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Training Log Archive: Euzie

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  Running-road1 49:22 6.15(8:02) 9.9(4:59) 190
  Total1 49:22 6.15(8:02) 9.9(4:59) 190

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Mo

Monday Sep 17, 2018 #

6 PM

Running-road 49:22 [2] 9.9 km (4:59 / km) +190m 4:33 / km
(injured)

Knee hip and hammy all feeling pretty broken, going to be a bit of a grind back in to running. Good run tho and good to get back in the swing with a good group

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