Running 38:36 [3] 7.36 km (5:15 / km) +50m 5:04 / km
Slept until 12 somehow this morning... Not sure why I was so knackered but feel so much better for it! Was plodding through some work then realised I needed to hand a lab report in before going home tomorrow. Decided it was a good excuse for a revision break, so ran to kings to hand it in then home via the innocent railway. V nice and felt pretty good. Calves no issue at all :D although it was basically flat and all on roads... Still, an improvement :)