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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 1 days ending Feb 28, 2020:

activity # timemileskm+m
  Netball1 1:30:00
  Running1 33:24 3.68(9:04) 5.93(5:38) 115
  Total2 2:03:24 3.68 5.93 115

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Fr

Friday Feb 28, 2020 #

6 AM

Netball 1:30:00 [1]

5 PM

Running 33:24 [2] 5.93 km (5:38 / km) +115m 5:08 / km
shoes: HOKA Clifton 5 - Black

Seat lap with Frey.

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