Training Log Archive: livIn the 7 days ending Feb 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 8, 2020 #
Orienteering 58:06 [4] 6.65 km (8:44 / km)
We went out and did some o-training at Playa de el Altet - a sand dunes map - tough on the legs
Thursday Feb 6, 2020 #
Run 1:01:00 [3] 9.7 km (6:17 / km)
Strength & Conditioning 15:00 [3]
Tuesday Feb 4, 2020 #
Run 40:00 [3] 6.86 km (5:50 / km)
Strength & Conditioning 15:00 [3]
Monday Feb 3, 2020 #
Other (Yoga) 30:00 [1]