Training Log Archive: brycecIn the 7 days ending Oct 25, 2020:
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Sunday Oct 25, 2020 #
3 PM
Touch Rugby (Touch at Rosalie) 1:34:30 [3] 5.35 km (17:40 / km) +21m 17:19 / km
ahr:140 max:172
Revived my old boots from like 10+ years ago - of course, the plastic/rubber exploded pretty soon into the game and I had to improvise.
Really enjoying it I think ill have to get some new boots from dfo and then get some sprint type training going as they are a lot faster and fitter than me!
The heat was a killer and there was a lack of subs making it super difficult!
Really enjoying it I think ill have to get some new boots from dfo and then get some sprint type training going as they are a lot faster and fitter than me!
The heat was a killer and there was a lack of subs making it super difficult!
Saturday Oct 24, 2020 #
12 PM
Gym (Upper Body) 1:08:54 [3]
ahr:111 max:144 shoes: ASICS GEL - Nimbus 19
Started a bit meh finished strong though.
Friday Oct 23, 2020 #
4 PM
Mountain Biking (Gungin) 2:03:10 [3] 21.94 km (10.7 kph) +437m
ahr:139 max:170 shoes: Sidi Tiger Carbon MTB SPD Shoe
Had to start at top of Gungin and access trials from a different direction as Mundaring Weir rd was closed for a rally.
Good ride really felt in the zone.
Good ride really felt in the zone.
Monday Oct 19, 2020 #
12 PM
Gym (Arms and Core) 1:04:11 [3]
ahr:108 max:150 shoes: ASICS GEL - Nimbus 19