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Training Log Archive: brycec

In the 7 days ending Oct 11:

activity # timemileskm+m
  Mountain Biking 2 4:04:06 24.86(6.1/h) 40.01(9.8/h) 794
  Total2 4:04:06 24.86(9:49) 40.01(6:06) 794

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Sunday Oct 11 #

7 AM

Mountain Biking (Farrell Grove MTB) 1:29:09 [3] 16.68 km (11.2 kph) +317m
ahr:135 max:168 shoes: Sidi Tiger Carbon MTB SPD Shoe

Good ride before taking some photos - cadence sensor has died agian.. guess I should fix that. Bike needs a service its skipping something fierce.

Thursday Oct 8 #

6 PM

Mountain Biking (Night Ride) 2:34:57 [3] 23.33 km (9.0 kph) +477m
ahr:140 max:174 shoes: Sidi Tiger Carbon MTB SPD Shoe

Hard ride tonight.

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