Training Log Archive: brycecIn the 7 days ending Oct 4, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rogaining (Avon Valley Rogaine) 6:58:06 [3] 10.9 km (38:21 / km) +233m 34:39 / km
ahr:108 max:177 shoes: Salomon XA Pro 3d M+
Road Bike (Northern Coast) 1:34:11 [3] 37.45 km (23.9 kph) +343m
ahr:132 max:172 shoes: Sidi Tiger Carbon MTB SPD Shoe