Training Log Archive: brycecIn the 7 days ending Mar 15, 2020:
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Sunday Mar 15, 2020 #
4 PM
Running (4km Loop) 22:29 [3] 4.0 km (5:37 / km) +28m 5:26 / km
ahr:157 max:181 shoes: ASICS GEL - Nimbus 19
Thursday Mar 12, 2020 #
7 PM
Gym (Upper Body) 51:52 [3]
ahr:92 max:125 shoes: ASICS GEL - Nimbus 19
First time back in a while - took it easier.