Training Log Archive: brycecIn the 7 days ending Jan 6, 2019:
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Tuesday Jan 1, 2019 #
8 AM
Mountain Biking (Camel Farm) 2:35:14 [4] 27.94 km (10.8 kph) +467m
ahr:158 max:181 shoes: Sidi Tiger Carbon MTB SPD Shoe
God I am unfit!
super enjoyable but was very slow - Dave S was happy to cater to me though thankfully!
Was a tad on the warm side so ran out of water and had I (a) taken a pack and (b) not been a wimp probably would have done another 30-45 mins but sensibly packed it in.
Feeling sore and dehydrated now though ahah.
Garmin reliably says first time on a single trail since Jan last year, 1st time on mtb since May in Dryandra (rogaining training weekend) and 1st time on a bike since September... 38km not a bad effort even if it was slow!
super enjoyable but was very slow - Dave S was happy to cater to me though thankfully!
Was a tad on the warm side so ran out of water and had I (a) taken a pack and (b) not been a wimp probably would have done another 30-45 mins but sensibly packed it in.
Feeling sore and dehydrated now though ahah.
Garmin reliably says first time on a single trail since Jan last year, 1st time on mtb since May in Dryandra (rogaining training weekend) and 1st time on a bike since September... 38km not a bad effort even if it was slow!