Training Log Archive: brycecIn the 7 days ending May 20, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Gym (Upper Body & Core) 47:38 [3]
ahr:85 max:118 shoes: ASICS GEL - Nimbus 17
Note
(rest day)
Gym (Arms / Core) 51:12 [3]
ahr:92 max:125 shoes: ASICS GEL - Nimbus 17
Gym (Hardcore) 53:55 [3]
ahr:91 max:119 shoes: ASICS GEL - Nimbus 17