Running (SR - Kings Park Score) 45:17 [3] 6.95 km (6:31 / km) +105m 6:03 / km
ahr:167 max:185 shoes: ASICS GEL - Nimbus 17
Went for an early lunch run with Wil and revisited the KP score course - really enjoyable. I found that we did it in the opposite direction that I did last time - missed one control at end which arguably could have got - but will be close if I was under time limit - if im over should have got it.
Covered more ground than last time and generally felt better even though fair bit of walking. Some light chaffing sadly and a few niggles.
Was really good to catch up with Wil and be out for a run though.
Did some app testing we are still hitting some hurdles around the 5-10 minute mark but confident once thats resolved the app should come to completion pretty quickly after that.
I think regardless this attempt should be the one on the leaderboard for me as time was less, distance was more and I think at worst score is the same if not slightly better.
*edit - 25s faster than last attempt, and sadly 45:01 so lost 10 points - wouldve been worth getting the control near the start. oh well.