Training Log Archive: brycecIn the 7 days ending Oct 15, 2017:
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Wednesday Oct 11, 2017 #
11 AM
Running (SR - Kings Park Score) 45:17 [3] 6.95 km (6:31 / km) +105m 6:03 / km
ahr:167 max:185 shoes: ASICS GEL - Nimbus 17
Went for an early lunch run with Wil and revisited the KP score course - really enjoyable. I found that we did it in the opposite direction that I did last time - missed one control at end which arguably could have got - but will be close if I was under time limit - if im over should have got it.
Covered more ground than last time and generally felt better even though fair bit of walking. Some light chaffing sadly and a few niggles.
Was really good to catch up with Wil and be out for a run though.
Did some app testing we are still hitting some hurdles around the 5-10 minute mark but confident once thats resolved the app should come to completion pretty quickly after that.
I think regardless this attempt should be the one on the leaderboard for me as time was less, distance was more and I think at worst score is the same if not slightly better.
*edit - 25s faster than last attempt, and sadly 45:01 so lost 10 points - wouldve been worth getting the control near the start. oh well.
Covered more ground than last time and generally felt better even though fair bit of walking. Some light chaffing sadly and a few niggles.
Was really good to catch up with Wil and be out for a run though.
Did some app testing we are still hitting some hurdles around the 5-10 minute mark but confident once thats resolved the app should come to completion pretty quickly after that.
I think regardless this attempt should be the one on the leaderboard for me as time was less, distance was more and I think at worst score is the same if not slightly better.
*edit - 25s faster than last attempt, and sadly 45:01 so lost 10 points - wouldve been worth getting the control near the start. oh well.