Training Log Archive: brycecIn the 7 days ending Jan 3, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu |
Mountain Biking (Camel Farm) 1:11:39 [3] 14.17 km (11.9 kph) +243m
ahr:145 max:171 shoes: Giro Privateer
Running (SR - Duncraig Line) 47:30 [3] 7.29 km (6:31 / km) +125m 6:00 / km
ahr:170 max:184 shoes: ASICS GEL - Nimbus 17
Running (Long Night Run) 1:12:16 [3] 9.99 km (7:14 / km) +106m 6:52 / km
ahr:143 max:159 shoes: ASICS GEL - Nimbus 17