Training Log Archive: brycecIn the 7 days ending Sep 7, 2014:
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Sunday Sep 7, 2014 #
11 AM
Gym 1:05:24 [4]
ahr:138 max:175 shoes: Brooks Glycerin 12
Wednesday Sep 3, 2014 #
6 PM
Gym 52:13 [4]
ahr:147 max:173 shoes: Brooks Glycerin 12
Cardio blitz and it felt good
Tuesday Sep 2, 2014 #
7 PM
Gym 49:41 [1]
ahr:113 max:134 shoes: Brooks Glycerin 12
horribly shit session should have just stayed in - never in the zone before during and definitely not after!
right foot fucking sore :( #more whinging less getting it checked.
right foot fucking sore :( #more whinging less getting it checked.
C • :( 4
Monday Sep 1, 2014 #
6 PM
Gym 46:00 [3]
ahr:115 max:132 shoes: Brooks Glycerin 12
heart rate skewed as is time because i forgot to start it during cardio - but lack luster session anyway - not a great start to spring - needing program,