Mountain Biking (Camel Farm) 2:18:36 [4] 19.66 km (8.5 kph) +400m
ahr:150 max:178 shoes: Giro Privateer
Opps took Tonkin not Roe - IDIOT
First time on bike since crash - took it seriously easy wanted a 'cleanish' run.
Heat was clearly going to be an issue and I probably went through 2.5L
Got through my personal injury section (Camakazi) without killing myself (yay) all B routes mainly - nervous much...
Rocky Balboa Almost killed me through the heat but survived - even by then there was a shower of sweat coming from my helmet (gross).
Muffin tops down to my favour leg of Horny Devil.... PSSSSSSSSSSSSSSS er. (Horny Devil is the only place I have had technicals per say) to change tube or just get home - dont think its far now, began walking... it was a lot further than I recall :( Met up with Polly and Cheyne and told them to do little loop west of CF and I would walk the road back.
Never a clean run on CF to date :(
Time for tubeless big time!