Training Log Archive: brycecIn the 7 days ending Nov 17, 2013:
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Sunday Nov 17, 2013 #
10 AM
Note
Cycled round rotto and swam at a few beaches over 6 hours - was perfect day for it not too hot either!
Saturday Nov 16, 2013 #
Event: WARA 4hr Novelty Rogaine
1 PM
Rogaining race (Novelty) 3:49:50 [3] 17.6 km (13:04 / km) +280m 12:06 / km
ahr:132 max:165 shoes: Salomons XR Mission
Emma and I just plodded along a course - just out having a nice stroll really - had to slow down and cut original plan short because of time and emmas feet dying - she had old trainers on and no blister protection - wasn't a good day for her feet. I think it also ended in I am not doing rogaining again - oh well - shame for her.
Still finished in top 15. not sure where exactly. Missed the orienteering - shame, next time.
Still finished in top 15. not sure where exactly. Missed the orienteering - shame, next time.
C • aHR 2