Training Log Archive: brycecIn the 7 days ending Aug 11, 2013: |
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Tuesday Aug 6, 2013 #
6 AM
Note
Missed morning gym session
Pretty much 100% and could have done it but decided not to go straight back in and flog it - also figured if I have today and tomorrow off its pretty much been a rest week and I pick up where I left off - seemed sensible.
First day i am not marking as ill as feeling pretty reasonable today but for a ulcer in the roof of my mouth but I can deal with that!
Pretty much 100% and could have done it but decided not to go straight back in and flog it - also figured if I have today and tomorrow off its pretty much been a rest week and I pick up where I left off - seemed sensible.
First day i am not marking as ill as feeling pretty reasonable today but for a ulcer in the roof of my mouth but I can deal with that!
Monday Aug 5, 2013 #
Note
(sick) (rest day)
Stayed home today- sick of feeling average - ditched the sessions and got a tonne of sleep / hydrated / ate... all the good things. Started feeling closer to normal in the evening.