Training Log Archive: brycecIn the 7 days ending Jul 7, 2013:
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Thursday Jul 4, 2013 #
5 PM
Walking (Walk Home) 1:20:00 [2] 6.6 km (12:07 / km)
Decided it was a nice night to walk home from work so went off via KP. Ran into someone from school who I haven't seen since then. Had a good chat up mount street and along to the main KP roundabout when we went our separate ways.
Pretty sure I went past Craig running into the park off Thomas st with his map in hand and light on his head.
Rest of the walk pretty uneventful - just a nice walk home really.
Pretty sure I went past Craig running into the park off Thomas st with his map in hand and light on his head.
Rest of the walk pretty uneventful - just a nice walk home really.
Wednesday Jul 3, 2013 #
6 AM
Stretching (Legs) 10:00 [3]
Nothing special just trying to get some stiffness out
Monday Jul 1, 2013 #
6 PM
Stretching (Legs) 15:00 [1]
Been very sore since yesterday - probably still havent put in enough fluid after only drinking 1/2L or so today.
Had a few mini stretches last night - but pretty much not worth while as it was just for 1 glute or 1 quad etc.
Just had first proper stretch for a while - lots of issues post yesterdays ride - but always nice to stretch when feeling like this!
Also slept like a log last night! brilliant.
Had a few mini stretches last night - but pretty much not worth while as it was just for 1 glute or 1 quad etc.
Just had first proper stretch for a while - lots of issues post yesterdays ride - but always nice to stretch when feeling like this!
Also slept like a log last night! brilliant.