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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Rogaining9 104:14:42 280.51(22:18) 451.43(13:51) 1123795c
  Mountain Biking 22 41:16:07 244.8(5.9/h) 393.96(9.5/h) 896225c
  Gym39 40:06:45
  Road Bike18 28:17:18 409.47(14.5/h) 658.98(23.3/h) 7131
  Walking13 26:23:24 64.4 103.64 2589
  Orienteering17 25:27:29 85.44(17:53) 137.5(11:07) 4732146c
  Scuba Diving6 12:10:00
  Swimming12 8:37:22 14.91(1.7/h) 24.0(2.8/h)
  Running7 3:20:20 20.41(9:49) 32.84(6:06) 480
  Total143 289:53:27 1119.93 1802.35 35131266c
averages - sleep:1.5

Individual entries not listed for report periods longer than a month.

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