Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 30 days ending Sep 30, 2019:

activity # timemileskm+m
  Road Bike1 1:40:03 23.06(13.8/h) 37.11(22.3/h) 231
  Running1 21:46 2.49(8:44) 4.01(5:26) 29
  Total2 2:01:49 25.55(4:46) 41.12(2:58) 260

«»
1:40
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Sunday Sep 15, 2019 #

7 PM

Road Bike (Night Ride) 1:40:03 [4] 37.11 km (22.3 kph) +231m
ahr:139 max:178 shoes: Sidi Tiger Carbon MTB SPD Shoe

Wednesday Sep 11, 2019 #

4 PM

Running (4km Loop) 21:46 [3] 4.01 km (5:26 / km) +29m 5:14 / km
ahr:160 max:179 shoes: ASICS GEL - Nimbus 19

Nice day for a run. Doing other stuff not logging it though.

« Earlier | Later »