Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 1 days ending Oct 23:

activity # timemileskm+m
  Mountain Biking 1 2:03:10 13.63(6.6/h) 21.94(10.7/h) 437
  Total1 2:03:10 13.63(9:02) 21.94(5:37) 437

«»
2:03
0:00
» now
Fr

Friday Oct 23 #

4 PM

Mountain Biking (Gungin) 2:03:10 [3] 21.94 km (10.7 kph) +437m
ahr:139 max:170 shoes: Sidi Tiger Carbon MTB SPD Shoe

Had to start at top of Gungin and access trials from a different direction as Mundaring Weir rd was closed for a rally.

Good ride really felt in the zone.

« Earlier | Later »