Training Log Archive: brycecIn the 1 days ending Mar 19, 2018: |
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Monday Mar 19, 2018 #
Note
Rough sleep with my foot/ankle. Pretty sore this morning going to have to ditch ride and leg session today. Sigh loosing too many sessions in last week.
Up down movement seems to be ok only a little restrictive- left right though is really bad almost feels locked up. Pain is below the ankle mainly on the outside of the foot but certainly also present to a lesser extent through arch and inner side.
Might have to seek some help in this one see if it improves during the day.
Up down movement seems to be ok only a little restrictive- left right though is really bad almost feels locked up. Pain is below the ankle mainly on the outside of the foot but certainly also present to a lesser extent through arch and inner side.
Might have to seek some help in this one see if it improves during the day.