Training Log Archive: brycecIn the 1 days ending Dec 11, 2017:
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| Mo |
Monday Dec 11, 2017 #
8 AM
Road Bike (Commute to work) 24:08 [2] 6.93 km (17.2 kph) +92m
ahr:137 max:155 shoes: Giro Privateer
Other than the stupid runner who was staring at the ground whilst running on the wrong side of the path on a corner it was a reasonably uneventful peaceful ride...
5 PM
Road Bike (Commute to Home) 24:37 [3] 8.56 km (20.9 kph) +44m
ahr:139 max:158 shoes: Giro Privateer
Took mounts bay home - bit of headwind nothing too bad - partway along someone came past so I latched on was nice cruising at 30.