Training Log Archive: brycecIn the 1 days ending Jan 18, 2017:
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Wednesday Jan 18, 2017 #
8 AM
Road Bike (Commute to work) 26:35 [2] 7.48 km (16.9 kph) +104m
ahr:134 max:152 shoes: Giro Privateer
Nothing special to note.
5 PM
Road Bike (Commute - To Home) 19:34 [3] 6.49 km (19.9 kph) +82m
ahr:143 max:161 shoes: Giro Privateer
Almost the most direct route home - didnt push it but didnt get caught too long anywhere so time looks reasonable for going without pace.