Training Log Archive: buboIn the 7 days ending Nov 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2018 #
Walk 55:00 [1]
weight:80.3kg
Pre lunch walk with Anders, Petra, Birgit and Molle. Nice fall weather.
Dog walk 20:00 [1]
Saturday Nov 3, 2018 #
Walk 1:24:00 [1]
weight:80.4kg
Sunny pre lunch walk around the gravel pit while Anders and Petra were out running with Molle.
Friday Nov 2, 2018 #
Walk 40:00 [1]
weight:80.1kg
To Kupolen for some shopping.
Thursday Nov 1, 2018 #
Walk 30:00 [1]
weight:81.2kg
Walking to/from F&S
Strength 1:05:00 [1]
Full set of exercises at F&S.
Wednesday Oct 31, 2018 #
Note
weight:81.6kg
Tuesday Oct 30, 2018 #
Note
Travel day - Copenhagen to Borlänge.
Almost two hours delay due to an emergency case that needed ambulance care and later a very slow traffic line-up with only one lane open due to construction.
Almost two hours delay due to an emergency case that needed ambulance care and later a very slow traffic line-up with only one lane open due to construction.
Monday Oct 29, 2018 #
Walk 2:00:00 [1]
"Rest day"
Sightseeing in Copenhagen on a cold and windy day. Lots of interesting sights.
Probably more like five hours on the move but at least I'm resting now in the evening when the others are going to the Halloween themed Tivoli.
Sightseeing in Copenhagen on a cold and windy day. Lots of interesting sights.
Probably more like five hours on the move but at least I'm resting now in the evening when the others are going to the Halloween themed Tivoli.