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Training Log Archive: bubo

In the 7 days ending Sep 2, 2018:

activity # timemileskm+m
  OCAD/Sportident/MeOS2 5:30:00
  Dog walk2 1:33:00
  Strength1 1:00:00
  Exercise bike3 45:00
  Rehab4 30:00
  Walk1 15:00
  Bike1 10:00
  Total7 9:43:00
  [1-5]6 4:13:00
averages - weight:80.3kg

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MoTuWeThFrSaSu

Sunday Sep 2, 2018 #

Rehab 12:00 [1]
weight:80.4kg

x 4

Exercise bike 10:00 [1]

Saturday Sep 1, 2018 #

Dog walk 50:00 [1]
weight:80.8kg

With Birgit, Maria & Molle

Rehab 6:00 [1]

x 4

Friday Aug 31, 2018 #

Exercise bike 20:00 [1]
weight:80.3kg

Bike 10:00 [1]

To/from F & S

Strength 1:00:00 [1]

Usual stuff at F & S

Thursday Aug 30, 2018 #

Walk 15:00 [1]
weight:80.6kg

To/from Högskolan for some final touches.
Time to leave that part of my life behind since my user account will expire today. Had to do some "cleaning" of my mailbox and the computer before handing everything in.

Rehab 6:00 [1]

x 4

Wednesday Aug 29, 2018 #

Dog walk 43:00 [1]
weight:80.5kg

Rehab 6:00 [1]

Leg felt unexpectedly bad this morning and most of the day, hmmm?
x 4

Tuesday Aug 28, 2018 #

OCAD/Sportident/MeOS 4:00:00 [0]
weight:80.1kg

MeOS, Dala VeteranOL at Fagerbacken.

Exercise bike 15:00 [1]

Monday Aug 27, 2018 #

10 PM

OCAD/Sportident/MeOS 1:30:00 [0]
weight:79.4kg

Preparing MeOS for tomorrow.

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