Training Log Archive: buboIn the 7 days ending Jun 18, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Walk 2:00:00 [1]
Note
Rehab 10:00 [1]
Walk 1:00:00 [1]
Walk 10:00 [1]
Other club activities 2:30:00 [0]
Bike 10:00 2.5 km (4:00 / km)
ahr:120 max:140 weight:78.8kg
Walk 5:59 [1] 0.41 km (14:27 / km)
ahr:77 max:82 weight:79.3kg shoes: Icebug Spirit OLX 6-2016
Orienteering race 30:50 2.16 km (14:17 / km) +19m 13:40 / km
ahr:102 max:121 shoes: Icebug Spirit OLX 6-2016
Bike 16:59 4.05 km (4:11 / km) +34m 4:01 / km
ahr:99 max:143