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Training Log Archive: bubo

In the 7 days ending Apr 8, 2018:

activity # timemileskm+m
  Rehab7 4:44:00
  Walk6 1:27:00
  Total7 6:11:00
averages - weight:76.5kg

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MoTuWeThFrSaSu

Sunday Apr 8, 2018 #

Rehab 45:00 [1]
weight:76.9kg

Going out for some shopping - Mio Möbler and Kupolen - involved quite a bit of "Indoor Walking". Also fika at Kupolen.

Walk (rehab w crutches) 20:00 [1]

Saturday Apr 7, 2018 #

Rehab 22:00 [1]
weight:76.1kg

Only half of my required rehab exercises today. We were invited for dinner to Karin and Lasse so the late session never happened.

Walk (rehab w crutches) 20:00 [1]

Friday Apr 6, 2018 #

Rehab 45:00 [1]
weight:75.8kg

Pouring rain, some snow and wind in the morning. Cleared up later in the day and was very nice when I went out in the afternoon for my walk.

Walk (rehab w crutches) 15:00 [1]

Extended version "around the block"

Thursday Apr 5, 2018 #

Walk (rehab w crutches) 12:00 [1]

Once around the block. Greyish weather and some light rain.
Visit and fika with a neighbour in the afternoon.

Rehab 45:00 [1]

Wednesday Apr 4, 2018 #

Rehab 45:00 [1]
weight:76.7kg

Boring day, didn´t go outside in the pouring rain/wet snow.

Tuesday Apr 3, 2018 #

Rehab 45:00 [1]
weight:76.6kg

Sleep getting slowly better - still waking up a lot in the night but at least I sleep in between.
TNT at Skräddarbacken in the evening where we were in charge of tonights´ cooking. Couldn´t do much to help though... Good turnout with 30+ "dinner guests"

Walk (rehab w crutches) 10:00 [1]

Monday Apr 2, 2018 #

Rehab 37:00 [1]
weight:77kg

Walk (rehab w crutches) 10:00 [1]

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