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Training Log Archive: bubo

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Bike1 1:01:53 11.74(5:16) 18.89(3:17) 157
  Total1 1:01:53 11.74(5:16) 18.89(3:17) 157
  [1-5]1 52:15

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Saturday Jul 22, 2017 #

Event: O-Ringen
 

Wednesday Jul 19, 2017 #

11 AM

Bike 1:01:53 intensity: (9:38 @0) + (8:52 @1) + (21:26 @2) + (19:22 @3) + (2:24 @4) + (11 @5) 18.89 km (3:17 / km) +157m 3:09 / km
ahr:102 max:147

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