Training Log Archive: bubo

Dog-walk
Very early warm spring day: +17C and sunny (plus some wind of course...)

Dog-walk
-------
On a positive note the weight went down considerably after all the moving yesterday.

Spent all day in Ludvika to help moving Birgits´ father to his new apartment.
With a full 15 hour day maybe an hour or two could even be branded strength training after carrying lots of furniture and boxes out of the old apartment and into the new.

Dog-walk - very windy, quite sunny and nice otherwise.
-------
Hopefully false alarm but I felt a light pain in my left calf (the other one compared to two weeks ago) in the end of my walk.

Visiting my mother in Jakobsberg to help with some paper-work.
The quick visit became a little longer than planned:
In the evening when we were just about finished sorting through everything she stumbled and fell and hit her knee. It was bad enough and very painful so the nurse on site sent her to the hospital by ambulance.
I came after in my own car and waited with her for a couple of hours while she had to wait for X-rays and a doctor to have a look.
It turned out the knee cap was broken so now she will have to wear a knee orthosis for six weeks to keep her leg straight while it heals.

Even more snow this morning - but again most of it gone after lunch.
Combined dog-/map-walk using an old training map at Havtrollet.
Followed the main directions but didn´t visit all the control sites but walked on trails instead. Quite wet - a lot of the forest was snowfree while other parts still had quite a bit of snow. Temp +7C, new wet snow from this morning had mostly melted away.
Numbers from the HRM must be totally screwed - there´s got to be something with the way I wear the watch.

Dog-walk
Snow on the ground in the morning after a light snowfall overnight - all gone in the afternoon.

Dog-walk