After parking our bikes we walked a bit to watch the hunting cabin built by some local noblemen in 1910. It´s built in "viking style" with impressive adornments. Before going back we went into the forest for some mushroom picking.
2 PM
Bike11 [1] 0.0 km (1:31:40 / km) ahr:132 max:135
Bike32:12 3.65 km (8:49 / km) ahr:100 max:154
Back from the forest - stopped for more mushroom hunting before going back. It started to rain lightly after a while and in the end it was pouring so we were soaking wet when we came back.
Trail running warm up/down 5:00 0.4 km (12:39 / km) ahr:126 max:143 shoes: Icebug Spirit OLX 7 - 2018
To the start and some easy jogging to keep warm while waiting for my start time.
Orienteering race 1:01:27 5.65 km (10:52 / km) ahr:109 max:155 shoes: Icebug Spirit OLX 7 - 2018
Kvarnsvedsracet - H65 Luckily this was very close to home so we went even if it was a very rainy day. The rain was pouring and we got wet and cold waiting already before the start. Didn´t bother too much on the course and the rain stopped or at least got a bit lighter in the end. After a quick change of clothes we could drive the 10 minutes back home for a warm shower. Decent flow most of the course but messed up #6 big time and kept messing up my bearings also on the way to #7 for a total of maybe 6 minutes. A bit slow to #14 where I couldn´t quite get the trails to match and had just stopped to relocate when I saw the control 10 metres away! Adding a stumble when I almost sprained my ankle and rolled in the mud just before the finish punch, but with COVID-rules and the rain luckily there were no other spectators than the finish officials...