Training Log Archive: TrishaIn the 7 days ending May 11, 2013:
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Saturday May 11, 2013 #
Orienteering (U S Middle Champs) 1:10:57 [3]
I made a mistake on the way to the last control. I wasn't paying attention to my compass due to being tired and the rain interfered with map reading and using the magnifier on the compass.
I came in 5th place for my agebut 3rd place for US Champs.
http://www.attackpoint.org/racesplits.jsp/race_114...
I came in 5th place for my agebut 3rd place for US Champs.
http://www.attackpoint.org/racesplits.jsp/race_114...
Friday May 10, 2013 #
Orienteering (U S Sprint Champs) 17:46 [3]
Wednesday May 8, 2013 #
2 PM
Run 39:44 [3] 4.0 mi (9:56 / mi)
Tuesday May 7, 2013 #
3 PM
Long Slow Distance Run 1:22:10 [2] 7.26 mi (11:19 / mi)
http://www.gmap-pedometer.com/?r=5922849
My first run after the Ragnar Relay. I decided to make it a longer one due to the prediction of rain the next two days.
My first run after the Ragnar Relay. I decided to make it a longer one due to the prediction of rain the next two days.
Sunday May 5, 2013 #
Run 1 [3]
Slept 9.5 hour last night, got up for 2 hours and then slept for another 4 hours. I was very tired from running 15.4 miles at the Ragnar Relay, with getting up at 3:15 AM Friday to be at the start and getting only 2 hours of sleep on Saturday night between my runs.