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Training Log Archive: MooseMorris

In the 1 days ending Feb 12, 2016:

activity # timemileskm+m
  Cycling2 34:41 8.89(3:54) 14.3(2:26)
  Total2 34:41 8.89(3:54) 14.3(2:26)

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Fr

Friday Feb 12, 2016 #

8 AM

Cycling (To Uni) 18:07 [5] 7.3 km (2:29 / km)
ahr:134 max:166

Pushed hard. I'm always amazed at the difference in my heart rate between running and cycling when I feel like my perceived effort level seems to be the same.
4 PM

Cycling (Home) 16:34 [4] 7.0 km (2:22 / km)
ahr:142 max:165

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